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Safe | Helpful | Dependable

Life CAN be peaceful, even in chaos

a man is sitting at a table meditating with his eyes closed .

We help adolescents and adults address general mental health concerns, life issues, interpersonal issues in Arlington TN.

At Lindsey Hightower Counseling, we can help you to live a happy and thriving life.

Empowering you to live your best life

Are you tired of feeling like:


  • You have nowhere to turn?
  • Does the thought of seeking help make you anxious?


You don't have to suffer in silence any longer. Lindsey Hightower Counseling is here to provide you with a safe and supportive environment where you can let your guard down and express yourself freely.


We help you work through trauma, manage job stress, build stronger relationships, and tackle life's challenges head-on. We understand that life can be tough, but we're here to help guide you towards a path of healing and growth.


At Lindsey Hightower Counseling, we believe that everyone deserves to live a happier, more fulfilling life. Don't wait any longer to achieve your goals – let us help you today.

HOW WE CAN HELP YOU

Our Specialties

Mental Health Concerns

Mental Health Concerns

You may be dealing with a variety of issues related to your emotional, psychological, and social well-being.

Life

Stressors

Life Stressors

Life stressors can include major life transitions such as a job loss, a divorce, a serious illness, or financial problems.

Depression and Anxiety

Depression and Anxiety

Working through depression may feel like persistent feelings of sadness, hopelessness, and low mood.

Relationship Counseling

Relationship Counseling

You may be dealing with issues with family members or romantic partners and can include a variety of issues

Clinical Supervision 

Clinical Supervision 

If you're looking to obtain your LPC licensure, an approved supervisor can assist you through the process

GET THE HELP YOU DESERVE

Book an appointment

Discover the power of truly understanding who you are. Your journey of self-discovery helps you make choices that truly match what you value and want in life. When you know yourself, you can face life's challenges with confidence, knowing your choices come from a place that's genuinely you. This self-knowledge gives you the strength to handle tough times and come out stronger. We're here to guide and support you through it all, helping you become your most authentic self.

OUR PROCESS

How does it work?

Contact Us Today

Make an Appointment

It starts with an appointment. Make the decision that you are going to take back control.

Allow Us To Connect

Connecting is very important when creating change in your life. Be open to trust.

Trust In The Process

I help you walk through the process of change, guiding you each step of the way.

Make Appointment

Why Choose Us

We Are Very Adaptable

We adapt to each client's individual circumstances and strive to gain a comprehensive understanding of their unique situation in order to provide effective therapy.

We Believe in Humility

No one is perfect and at Lindsey Hightower Counseling, we are no different. When we help our clients, we make sure to listen to them and understand their point of view. We work together to set goals and make progress in their therapy.

We Provide Excellence

We are committed to delivering excellence in all aspects of our service toward the betterment of your mental health.

MORE ABOUT US

Resources

By Lindsey Hightower 12 Apr, 2023
How to Cope With Life Stressors and Maintain Mental Health
By Lindsey Hightower 08 Mar, 2023
Depression is a mental health disorder that affects millions of people around the world. It is a common and serious medical illness that negatively impacts how you feel, the way you think, and how you act. Depression can cause feelings of sadness, hopelessness, loss of interest in activities, changes in appetite and sleep patterns, and can even lead to thoughts of suicide. If you or someone you know is struggling with depression, it is important to seek help and take action to fight this condition. In this article, we will provide you with practical tips on how to fight depression. 
Understanding ADHD: Symptoms, Testing, and Treatment for Adults
By Lindsey Hightower 15 Feb, 2023
This article explains the symptoms, testing, and treatment options for adult ADHD, a common neurodevelopmental disorder that affects up to 5% of adults in the United States. Symptoms can include inattention, hyperactivity, and impulsivity, and diagnosis can be challenging due to the similarity of symptoms with other conditions. Treatment options can include medication, therapy, and lifestyle changes. By seeking appropriate treatment and support, adults with ADHD can learn to manage their symptoms and lead successful lives.
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